Women, Work and Wellness Speaker Series
The Influence Edge: Speaking with Confidence and Authority
1-Hour Presentation | Women, Work, and Wellness Series
Participants will learn to identify habits that undermine authority, navigate the likeability–competence double bind, and use assertive, impactful language to be heard and respected.
The Influence Edge equips women with practical communication strategies to strengthen their presence, claim authority, and influence outcomes without sacrificing authenticity. Participants will explore how gendered expectations shape communication, recognize habits that can unintentionally diminish impact, and practice approaches that allow them to speak with clarity, confidence, and conviction.
This session creates space for honest reflection, shared learning, and skill-building.
By the end of this session, participants will be able to:
Identify common communication patterns that can unintentionally undermine authority and influence.
Understand the likeability–competence double bind and how it affects women in professional settings.
Recognize how context, power dynamics, and industry norms shape how women’s voices are received.
Apply practical strategies to communicate with greater clarity, confidence, and impact.
Identify language shifts that help ideas land without over-explaining, softening, or self-editing.
Build confidence in using their voice authentically while navigating challenging or high-stakes conversations.
Format flexibility: This content can be delivered as a focused 60-minute presentation or an interactive 2-hour workshop with experiential exercises and discussion.
Unhooking From Praise and Criticism
1-Hour Presentation | Women, Work, and Wellness Series
Unhooking from Praise and Criticism: Lead from Your Values
This session helps women break free from the pull of external evaluation—whether praise, approval, or criticism—and move toward leadership rooted in authenticity and self-guided decision-making. Participants gain practical strategies to reduce reactivity, strengthen internal guidance, and lead with confidence aligned to their own values.
In this session, participants will:
Explore how reliance on external feedback can limit bold leadership and authentic expression.
Learn approaches for making decisions and communicating from core values rather than seeking approval.
Practice reframing feedback so it informs goals without dictating self-worth.
Attendees leave with actionable insights and strategies to lead with conviction, make choices aligned with their vision, and foster authenticity in their professional lives.
Format flexibility: This content can be delivered as a focused 60-minute presentation or an interactive 2-hour workshop with experiential exercises and discussion.
Hiding Strategies: Step into Your Full Leadership Presence
1-Hour Presentation | Women, Work, and Wellness Series
In this session, participants examine the behaviors and patterns women often use to hide their talents, abilities, and ambitions. From over-preparing and people-pleasing to staying in “learning mode,” these strategies can limit visibility and leadership impact.
Through presentation and guided discussion, participants will:
Recognize common hiding strategies and how they may be holding them back from full self-expression and leadership impact.
Explore what increased visibility and influence could look like in their roles.
Take small, intentional steps toward leading more courageously and confidently.
Attendees leave with actionable insights to move beyond self-limiting behaviors, embrace their strengths, and step fully into visible, impactful leadership.
Format flexibility: This content can be delivered as a focused 60-minute presentation or an interactive 2-hour workshop with experiential exercises and discussion.
Inner Critic
1-Hour Presentation | Women, Work, and Wellness Series
Under Construction
Inner Mentor
1-Hour Presentation | Women, Work, and Wellness Series
Under Construction
Impostor Syndrome—Yes, It’s A Real Thing
1-Hour Presentation | Women, Work, and Wellness Series
Under Construction
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